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Mental Health

Diet and Mental Health

We have known for years that diet impacts the risk of developing cardiovascular disease, diabetes, and cancer. Recently, a new field of research called Nutritional Psychiatry is focused on determining the impact of diet and nutrition on mental health.

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Resilience: Building a Positive Mindset

Mental health providers are trained to be problem solvers when conflict, unhappiness and disability become overwhelming. For that matter, parents, teachers, coaches, police officers and employers also are frequently called upon to be problem solvers.

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Autism: A Developmental Disorder

Autism is a developmental disorder that includes a variety of symptoms from social difficulties to the inability to communicate and interact with others. It generally appears in early childhood, typically around the age of three.

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Understanding Compassion Fatigue

The manifestation of compassion fatigue and burnout are an unfortunate consequence for many who provide caregiving to others and those who work in the mental health and health care professions.

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